From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...
Feb 27, 2024
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People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Feb. 20) in ERJ Open ...
Feb 20, 2024
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Leading Australian public health organizations are calling for a 20% health levy on sugary drink manufacturers, with new research revealing the policy could reduce Australians' annual sugar intake by 2.6 kilograms per person ...
Feb 5, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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The perils of ultra-processed foods received widespread coverage in recent months—thanks in no small part to the publication and promotion of TV presenter and doctor of virology Chris Van Tulleken's book "Ultra-Processed ...
Jan 16, 2024
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A new study by researchers at UC Berkeley and elsewhere shows that after excise taxes were placed on sugary beverages, purchases declined dramatically and steadily across five American cities. The findings have been published ...
Jan 11, 2024
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Diets high in calories, fat and sugar in childhood can cause damage to blood vessel function, known to heighten the risk of early heart attacks and strokes, as early as adolescence according to new research from the University ...
Jan 10, 2024
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Kids with emotional problems or ADHD can find the holidays a very challenging time, as all the routines that provide a sense of order are jumbled in a whirl of activities.
Dec 21, 2023
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Many type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role in this. As demonstrated in a study led by Tilman Kühn from MedUni Vienna's Center for Public ...
Dec 11, 2023
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Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But overindulging during the holiday season can bring unwelcome ...
Dec 7, 2023
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