The passing of June's summer solstice, the longest day of the year, prompts reflection on all of the ways people work to shine a light in the darkness. June is also Alzheimer's Awareness Month, a time in which we strive to ...
Jul 31, 2023
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A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep—and illustrates the importance of getting outside during the day, ...
Dec 12, 2022
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Thousands of yoga aficionados celebrated the summer solstice amid the neon lights and cacophony of Times Square Wednesday, searching for inner peace in the heart of New York on International Yoga Day.
Jun 21, 2017
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With the arrival of Friday's summer solstice, there's now little night for sleepers who crave darkness. But lack of light is only one impediment to getting a good night's sleep.
Jun 21, 2013
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