Health
Fiber: It's not just for adults
(HealthDay)—You know how important fiber is for overall health, making meals more filling and staying "regular."
Jan 10, 2019
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News tagged with sunflower seeds
Health
The skinny on fats
(HealthDay)—Even when you're trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat—particularly plant-based fats—are good for you in moderation.
Oct 11, 2018
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Health
The rising status of superfruits and super seeds
Superfruits and super seeds fit the bill for consumers' desire for natural, minimally processed, or unprocessed foods. Although there is no universal standard definition of a super seed or superfruit, they are often described ...
Mar 13, 2015
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Medical research
Melatonin stimulates appearance of 'beige fat' that can burn calories instead of storing them
Melatonin is a natural hormone segregated by the body and melatonin levels generally increase in the dark at night. It is also found in fruit and vegetables like mustard, Goji berries, almonds, sunflower seeds, cardamom, ...
Sep 25, 2013
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Health
Caffeine in kids' foods 'dangerous', US regulator says
The US food and drug regulator on Friday called the addition of caffeine to children's foods like chewing gum and jelly beans "dangerous" and warned of a possible crackdown.
May 3, 2013
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Health
Immune-boosting foods may add to flu defense
(HealthDay)—As U.S. health officials recommend flu shots and frequent hand washing for protection during this season's influenza outbreak, dietitians point to another significant defense weapon: healthy foods.
Jan 18, 2013
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