Dear Mayo Clinic: I experience constipation almost weekly, and eating bran flakes every day isn't helping. Are fiber supplements safe to use regularly and long term? Is there anything else I can do? I'm a 53-year-old woman ...
Jun 6, 2018
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A paper published in Psychotherapy and Psychosomatics, provides a careful analysis of the medical consequences of anabolic-androgenic steroid use in men.
May 1, 2020
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One reason dietary supplements are so popular is the perception they're harmless.
Aug 3, 2021
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(HealthDay)—St. John's wort is a popular herbal therapy for depression, but a new Australian study highlights the fact that "natural" does not always equal "safe."
Jul 29, 2015
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Bottled vitamins might seem a convenient way to get all the important nutrients, but the best delivery method is still just eating actual healthy food.
Nov 25, 2022
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If you have ever looked in the mirror and seen graying hair and wrinkles or forgotten the name of a close friend, you'd be forgiven for wishing for a pill that could slow or even reverse the effects of aging.
May 11, 2022
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Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences.
May 30, 2023
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February 27, 2018—There is a caveat to the push for increased Vitamin D: Don't forget magnesium.
Feb 26, 2018
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Scientists from Singapore have demonstrated the critical role played by a special transporter protein in regulating the brain cells that ensure nerves are protected by coverings called myelin sheaths. The findings, reported ...
May 5, 2023
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Taking calcium and vitamin D can help prevent broken bones in older women. However, this benefit could be cancelled out by an increased risk of heart attack and stroke.
May 12, 2016
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