Health

Should I take vitamin C or other supplements for my cold?

Last week, I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, ...

Neuroscience

Vitamin D no defence against dementia

New research from South Australian scientists has shown that vitamin D (also commonly known as the sunshine vitamin) is unlikely to protect individuals from multiple sclerosis, Parkinson's disease, Alzheimer's disease or ...

Health

High vitamin D levels linked to lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels ...

Health

Exercise, not vitamins, urged to prevent falls in seniors

Falling is the leading cause of injury-related death among people over age 65, and seniors who want to avoid falls should exercise, not rely on supplements like vitamin D, US guidelines said Tuesday.

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