Research shows taking vitamin D2 is a poor choice for athletes
Power athletes and others looking for an edge to improve their performance should avoid taking vitamin D2.
Jan 29, 2014
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Power athletes and others looking for an edge to improve their performance should avoid taking vitamin D2.
Jan 29, 2014
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A new study concludes that evidence is lacking for substantial health benefits of vitamin D—and that results of several multi-million-dollar trials currently underway are unlikely to alter this view.
Jan 23, 2014
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Folic acid supplements at levels consumed by breast cancer patients and survivors in North America promoted the growth of existing breast cancer in rats, new research found.
Jan 21, 2014
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Most large, clinical trials of vitamin supplements, including some that have concluded they are of no value or even harmful, have a flawed methodology that renders them largely useless in determining the real value of these ...
Dec 30, 2013
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While dietary supplements can help some people meet their nutrition needs, eating a wide variety of nutrient-rich foods is the best way for most people to obtain the nutrients they need to be healthy and reduce their risk ...
Dec 18, 2013
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(HealthDay)—Multivitamins do not prevent chronic disease and should not be used by well-nourished adults, according to an editorial published in the Dec. 17 issue of the Annals of Internal Medicine.
Dec 17, 2013
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There's more disappointing news about multivitamins: Two major studies found popping the pills did not protect aging men's brains or help heart attack survivors.
Dec 16, 2013
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Many older people are ingesting too much magnesium and vitamin E in the form of dietary supplements. This was discovered by scientists of the Helmholtz Zentrum München in a population-based study; their results have been ...
Dec 6, 2013
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Vitamin D decreases pain in women with type 2 diabetes and depression, according to a study conducted at Loyola University Chicago. These findings were presented at an Oct. 24, 2013 research conference at Loyola's Health ...
Dec 2, 2013
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Each year, we spend billion of dollars on dietary supplements. New research indicates that vitamin pills may upset the fragile balance in our cells and thus cause more harm than good.
Nov 26, 2013
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