Health

Having trouble sleeping? Try exercise

The vast majority of people have trouble sleeping from time to time. However, 10 to 20% of the population struggle more than the rest of us and have serious long-term sleep problems.

Psychology & Psychiatry

How sports helped boys during COVID-19's first wave

Boys involved in team sports during the COVID-19 pandemic have reported better general, physical and mental health than girls who also played sports, according to new research by Flinders University.

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