About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...
Jan 11, 2023
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How do you combine plant-based foods to bring out the flavors of Christmas? A food engineer and Ph.D. from the University of Copenhagen has experimented in Gastro Science Lab. Boosting of umami taste is key.
Dec 21, 2022
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We know proper indoor ventilation is key to reducing the spread of COVID-19. Now, a study by MIT researchers finds that indoor relative humidity may also influence transmission of the virus.
Nov 15, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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A Macquarie University study of 169 adults aged 17 to 35 found those eating a Western-style diet were more likely to have lower levels of kynurenic acid (KA)—a small molecule important to a number of bodily functions—and ...
Oct 19, 2022
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For many people, a high-sugar diet has become almost accidental.
Oct 13, 2022
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Vitamins are one of the most common ways to ensure children receive essential nutrients for growing in the healthiest way possible, but over-the-counter vitamins may be doing more harm than good.
Oct 3, 2022
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Typically in season from July to September, peaches are a staple of summertime salads, meals and desserts. They're also a popular choice for nutritionists, who say their sweet taste makes it easier for people to add them ...
Jul 6, 2022
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The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill.
Jun 27, 2022
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From 2017 to 2020, American obesity prevalence was 41.9%, according to the CDC. During that timespan, roughly 135 million Americans were considered medically obese, putting a large sector of the population at increased risk ...
Jun 22, 2022
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