Health

Roasted root veggies make a hearty winter soup

(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.

Health

Host a healthy Thanksgiving feast

(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.

Health

Keeping track of healthy calories

(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.

Health

Some choice carb choices

(HealthDay)—Carbohydrates supply glucose, which your body converts to energy.

Health

Best way to avoid back pain? Lift heavy things

Most people think that the human spine is one of evolution's great flaws. After all, around 80% of adults suffer from lower-back pain. What more evidence do you need? The truth is, the spine is a robust structure. We're just ...

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