On Nutrition: Food for thoughts
I forgot that June was Brain Health Awareness Month. And then I stumbled over several interesting research articles that say it's never to late—or early—to learn.
Jul 29, 2022
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I forgot that June was Brain Health Awareness Month. And then I stumbled over several interesting research articles that say it's never to late—or early—to learn.
Jul 29, 2022
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New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing "leaky ...
Jul 26, 2022
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Rooibos tea is a uniquely South African product. The plant, Aspalathus linearis, grows mainly in the Cederberg area of the country's Western Cape province. And it's not just a tasty beverage. It is caffeine-free; research ...
Feb 07, 2022
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Black tea, which is fully fermented, is the most consumed tea in the world. While being processed, it has to undergo withering, rolling and fermentation, which causes complex biochemical reactions of the substances contained ...
Dec 28, 2021
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Drinking coffee or tea may be associated with a lower risk of stroke and dementia, according to a study of healthy individuals aged 50-74 publishing November 16th in the open-access journal PLOS Medicine. Drinking coffee ...
Nov 16, 2021
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Green tea is seen as healthy and promotes a longer life, supposedly due to its high level of antioxidants. Researchers at ETH Zurich have now cast doubt on previous assumptions about how these ingredients work.
Oct 26, 2021
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The first global review of complementary medicines (herbal and dietary supplements) for weight loss in 16 years—combining 121 randomized placebo-controlled trials including nearly 10,000 adults—suggests that their use ...
May 09, 2021
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Providing food as an intervention to patients in GP and community clinics may help support weight loss a Griffith University study has found.
Apr 01, 2021
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A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the antihypertensive ...
Mar 08, 2021
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A new study led by Belgian and Spanish researchers published in Scientific Reports adds evidence about the potential benefits of green tea extracts in Down syndrome. The researchers observed that the intake of green tea extracts ...
Mar 03, 2021
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Tea refers to the agricultural products of the leaves, leaf buds, and internodes of the Camellia sinensis plant, prepared and cured by various methods. "Tea" also refers to the aromatic beverage prepared from the cured leaves by combination with hot or boiling water, and is the colloquial name for the Camellia sinensis plant itself.
After water, tea is the most widely-consumed beverage in the world. It has a cooling, slightly bitter, astringent flavour.
The four types of tea most commonly found on the market are black tea, oolong tea, green tea and white tea, all of which can be made from the same bushes, processed differently, and in the case of fine white tea grown differently. Pu-erh tea, a double-fermented black tea, is also often classified as amongst the most popular types of tea.
The term "herbal tea" usually refers to an infusion or tisane of leaves, flowers, fruit, herbs or other plant material that contains no Camellia sinensis. The term "red tea" either refers to an infusion made from the South African rooibos plant, also containing no Camellia sinensis, or, in Chinese, Korean, Japanese and other East Asian languages, refers to black tea.
This text uses material from Wikipedia, licensed under CC BY-SA