Health

How anti-gay attitudes hurt teen fitness

Sofia Flynn is exceptional in many ways. The 17-year-old from Chevy Chase, Maryland, already works as an emergency medical technician and does data analysis in a research lab. She has her sights set on medical school and ...

Psychology & Psychiatry

Depression linked to low sports activity

From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken ...

Health

Feeling sick? When to take a break from the gym

You just worked out all of the kinks in your workout routine and now… you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.

Pediatrics

Health cautions for young male athletes

(HealthDay)—Exercise has many health benefits for boys, ranging from a lower chance of obesity to improved self-esteem. It may also reduce risk-taking behaviors. However, some sports come with cautions, especially those ...

Psychology & Psychiatry

Give me a break: The importance of taking time out

Just imagine if sleep-ins could make you smarter or a day at the beach was as productive as a study day. Sounds like an alternate reality, right? But in fact science is finding that it might be key to getting the most out ...

Medical research

BioSA: Bridging the gap with biodegradable metals

Millions of patients all over the world undergo surgical procedures related to bone defect repair every year. With an ever-increasing life expectancy and the issues that come with a decaying skeleton, the number of interventions ...

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