Health

Virtual reality can improve performance during exercise

Using virtual reality (VR) headsets while exercising can reduce pain and increase how long someone can sustain an activity, according to new research from the School of Engineering and Digital Arts.

Health

Slim down by counting bites instead of calories

(HealthDay)—Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you're eating and send the signal that you're full. Now a group of studies has found that counting the ...

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