Overweight & Obesity

Tip to dieters: Beware of friends and late night cravings

There's more to dieting than just sheer willpower and self-control. The presence of friends, late night cravings or the temptation of alcohol can often simply be too strong to resist. Research led by Heather McKee of the ...

Health

Skill set key to sticking to a healthy diet

Executive functions are psychological skills we use to achieve goals – for example planning actions in advance, solving problems and ignoring distractions.  People with less efficient 'executive functions' are less able ...

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