Psychology & Psychiatry

Four ways to stop thinking the worst will happen when you're stressed

Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview ...

Psychology & Psychiatry

Five ways to manage your doomscrolling habit

Doomscrolling, according to Merriam-Webster, is "the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing." For many it's a habit born of the pandemic—and ...

Psychology & Psychiatry

Pandemic leads to higher depression, anxiety and fear, studies show

The COVID-19 pandemic led to higher levels of depression, anxiety, suicidal tendencies and psychological trauma among American adults during the early months of its spread, according to three new studies published by University ...

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