Health

Aching back? Give yourself a massage (yes, it's possible)

We've all been there: Your back is aching from sitting in front of a computer all day or perhaps you pulled a muscle during a workout, but you don't have the time or money to get a professional massage.

Psychology & Psychiatry

Confidence can be a bad thing—here's why

Have you ever felt 100% confident in your ability to complete a task, and then failed miserably? After losing in the first round at Queen's Club for the first time since 2012, world number one tennis player, Andy Murray, ...

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