Whether you are an early bird or a night owl, your internal clock plays a critical role in maximizing your mental performance, according to a recent Baycrest study. This effect is so strong that it can significantly impact ...
Sep 26, 2023
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I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine includes trying to squeeze in a nap on most afternoons. My wife tells me that I'm doing it wrong because I often wake up groggy. ...
Jul 14, 2023
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A new study suggests that between 2005 and 2014, for almost all births in England, being born outside of working hours did not carry a significantly higher risk of death to the baby from anoxia (lack of oxygen) or trauma, ...
Jun 13, 2023
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Short-term exposure to cold temperatures activates brown fat that burns calories and has become an attractive target to promote cardiometabolic health. Now new research being presented at this year's European Congress on ...
May 17, 2023
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A new computational study in a mouse model finds biological sex and time of day makes a difference in the effectiveness of diuretics—medications commonly prescribed to manage high blood pressure. The study is published ...
Mar 14, 2023
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A common drug that makes patients sleepy and less anxious before surgery is associated with an increased risk of heart damage when operations are performed at night, according to a study by researchers at the University ...
Nov 2, 2022
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Many physiological and behavioral functions, including those of the immune system, exhibit circadian rhythms. Several studies have investigated if the immune response to COVID-19 vaccines varies depending on the time of day ...
Oct 12, 2022
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Antihypertensive medication effectiveness for protecting against heart attack, stroke, and vascular death is not affected by whether the medication is taken in the morning or evening, according to a late-breaking study presented ...
Sep 19, 2022
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Results of a new weight loss study were published this week, leading to headlines proclaiming intermittent fasting "isn't a magic diet trick after all".
Apr 27, 2022
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You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.
Mar 11, 2022
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