Do low-carb diets help you lose weight? What the science says
In the 1970s, low-carb diets were all the rage. The Dr. Atkin's Diet Revolution book claimed carbohydrate restriction was a "high calorie way to stay thin forever."
Feb 17, 2022
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In the 1970s, low-carb diets were all the rage. The Dr. Atkin's Diet Revolution book claimed carbohydrate restriction was a "high calorie way to stay thin forever."
Feb 17, 2022
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From time to time, generally when there's a public case of a hunger strike, people ask me how long a person can survive without food.
Apr 22, 2021
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Ultra-processed foods account for 58% of total energy in the average U.S. diet, but diet is a modifiable risk factor in the prevention of cardiovascular disease (CVD). A study published in the Journal of the American College ...
Mar 22, 2021
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It's a common dieter's lament: "Ugh, my metabolism is so slow, I'm never going to lose any weight."
Dec 29, 2020
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According to the World Health Organization, obesity has nearly tripled worldwide since 1975. In 2016, for example, more than 1.9 billion adults were categorized as overweight. Of these, more than 650 million had obesity. ...
Nov 18, 2020
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Households purchasing high volumes of sugary or diet drinks are more likely to have low socioeconomic status, higher body mass index (BMI) and overall less healthy food purchases, according to a new study published in PLOS ...
Sep 7, 2020
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Humans have conquered smallpox and drastically reduced child mortality rates, yet we now face problems never seen before. Conditions like heart disease, obesity, cancer, and diabetes pose serious threats to our health. How ...
Feb 27, 2020
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(HealthDay)—Intake of linoleic acid (LA) is inversely associated with the risk for type 2 diabetes, according to a study published in the June issue of Diabetes Care.
Jun 26, 2019
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Most people regain the weight they lose from dieting within one or two years, in part because the body adapts by slowing metabolism and burning fewer calories. A meticulous study led by Boston Children's Hospital, in partnership ...
Nov 14, 2018
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Replacing food with a diet of soups, shakes and bars starting at 810 calories per day alongside regular sessions with a counsellor is a safe and clinically effective way to treat obesity in primary care, finds a study from ...
Oct 2, 2018
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