Health

New international dietary guidelines released

Food choices and excess body weight have now overtaken smoking as the most important preventable cause of disease. Newly updated dietary advice from the World Health Organization (WHO) on fat and carbohydrate intake is welcomed ...

Health

Paleo fact and fiction: The key to being healthy

Humans have conquered smallpox and drastically reduced child mortality rates, yet we now face problems never seen before. Conditions like heart disease, obesity, cancer, and diabetes pose serious threats to our health. How ...

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