Health

Easy neck stretches for tension relief

It can happen when you're stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child's lacrosse game—that painful twinge in the back of your neck.

Psychology & Psychiatry

How to cope with fear of public places after mass shootings

With the rise of mass shootings happening at night clubs, music festivals, schools and even grocery stores, it seems nowhere is safe anymore. In the wake of these tragic events, many people have developed a heightened awareness ...

Pediatrics

Building a better backpack

A well-organized backpack helps ensure that your child has everything needed for school. Problems start when it becomes overloaded. Lugging around a heavy pack can lead to bad posture, back pain and worse.

page 20 from 40