Sleep disorders

Sleep your way to better athletic performance

Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.

Psychology & Psychiatry

Research shows mindfulness may improve substance use treatment

Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University ...

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