Researcher spotlights the benefits of resistance training
The immense physical and mental benefits of exercise are undeniable across the board, but UNM's College of Education & Human Sciences (COEHS) isn't stopping there.
Nov 9, 2023
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The immense physical and mental benefits of exercise are undeniable across the board, but UNM's College of Education & Human Sciences (COEHS) isn't stopping there.
Nov 9, 2023
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Menopause causes a decrease in "muscle power," an indication of muscle function and strength. However, postmenopausal loss of muscle power can be partially prevented by using high-intensity interval training (HIIT), a form ...
Nov 6, 2023
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Women can help protect their heart health as they go through menopause.
Nov 6, 2023
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A health care team has endorsed a new cultural competency training program which could help clinicians better connect with diverse population living with an auto-immune rheumatologic conditions.
Nov 2, 2023
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A study of conflict-affected northeastern Nigeria, has found integrating mental health support into peacebuilding initiatives helps alleviate symptoms of depression, anxiety and post-traumatic stress among the population.
Oct 31, 2023
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What's the best type of exercise you can do for your health? The answer seems to change every week. Lately, many fitness enthusiasts and influencers have been talking about the importance of "functional fitness"—especially ...
Oct 26, 2023
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A form of computerized attention and memory training can improve impaired attention and memory issues in women treated for breast cancer, University of Reading researchers have found.
Oct 25, 2023
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A new study from the University of Copenhagen demonstrates that 10-20-30 interval training is not only an effective way to improve running performance and overall health but is also just as effective for improving your running ...
Oct 25, 2023
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It was 3 o'clock in the morning when Larry Christian awoke to sudden pain in his left hand and arm. He didn't think much of it and managed to fall back asleep. The next day, he got up, and his wife noticed he was bouncing ...
Oct 24, 2023
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The burning of sugarcane and rice husks may be releasing a toxicant causing a mysterious kidney disease in agricultural workers, according to a paper in the American Journal of Kidney Diseases.
Oct 24, 2023
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