In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...
May 30, 2023
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We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
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A recent study from the College of Family and Consumer Sciences found that all food photos are not created equal. While sugary treats or fully loaded burgers have a quick appeal, healthier food options may need a little extra ...
Mar 28, 2023
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If you've ever tried to lose weight but found the kilos return almost as quickly as they left, you're not alone.
Feb 22, 2023
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What effect does verbal size descriptors have on portion size selections when people order their meals online? Quite a lot—and some cues can prompt people to order a larger size—according to new research from Flinders ...
Feb 1, 2023
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It's no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases.
Jan 17, 2023
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Non-communicable diseases like heart disease, cancer and diabetes are responsible for 74 percent of deaths globally and cracking down on risk factors could save millions of lives, the WHO said Wednesday.
Sep 21, 2022
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Blood pressure levels dropped significantly among Chinese adults with high blood pressure who ate a modified heart-healthy, lower sodium traditional Chinese cuisine for four weeks, according to new research published today ...
Jul 11, 2022
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People with ADHD know how much the condition can affect all aspects of their life—from how well they do in school to their relationships. But many people with ADHD may not be as aware of just how much the condition can ...
Jun 7, 2022
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The WHO said Tuesday that "epidemic" overweight and obesity rates are linked to over 1.2 million deaths annually across Europe, calling for swift policy changes to reverse the dangerous trend.
May 3, 2022
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