Health

Kiwifruit daily can improve mood and energy

Eating two kiwifruit a day can improve a person's mood and give them extra energy, new research from the University of Otago, Christchurch (UOC) shows.

Psychology & Psychiatry

Happiness can be learned, but you have to work at it, study finds

We can learn to be happy, but only get lasting benefits if we keep practicing, a new study has revealed. "Long‑term analysis of a psychoeducational course on university students' mental well‑being," was published in Higher ...

Psychology & Psychiatry

Collaborating to conquer loneliness amid pandemic

The COVID-19 pandemic has made two things abundantly clear: While prevention and management techniques are well-intentioned and successful, social distancing strategies can have severe consequences for older persons who are ...

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