Protein and vitamins key to healthy vegan, vegetarian diets
f you're becoming vegetarian or vegan, know that you'll have to beef up your diet in other ways, says a University of Alberta dietitian.
Feb 5, 2018
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f you're becoming vegetarian or vegan, know that you'll have to beef up your diet in other ways, says a University of Alberta dietitian.
Feb 5, 2018
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There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to concerns about animal welfare.
May 1, 2019
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People on a plant-based diet who do strength training as opposed to other forms of exercise such as biking or swimming may have stronger bones than other people on a vegan diet, according to new research published in the ...
Aug 4, 2022
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Following a vegan diet for five weeks may decrease risk factors for heart disease, new research shows.
Dec 3, 2019
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A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition ...
Jun 8, 2022
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There are now more than 1m vegetarians and 500,000 vegans in the UK – and numbers are thought to be growing. While these people, identified through research commissioned by the Vegan Society, are over 15 years of age, the ...
Dec 14, 2018
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A 12-week vegan diet may result in clinically meaningful weight loss and improve blood sugar control in overweight adults and those with type 2 diabetes, according to a meta-analysis of 11 randomized trials involving almost ...
May 6, 2022
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A new commentary in the American Journal of Lifestyle Medicine says that all physicians should be aware of the benefits of a plant-based diet for six health conditions: weight loss and maintenance, cardiovascular disease, ...
May 31, 2022
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(HealthDay)—Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss.
Jun 6, 2018
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A vegan diet does not affect maternal breastmilk concentrations of vitamin B2 and carnitine, nutrients essential for the developing infant. These are the results of an Amsterdam UMC study, presented today at the 55th Annual ...
May 17, 2023
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