Health

Warm up to turkey chili

(HealthDay)—When cold weather hits, a hot bowl of chili is a great way to fuel up. High-protein turkey chili contains a lot less fat than traditional recipes, yet can deliver all the flavor.

Diabetes

Using diet to stave off diabetes

(HealthDay)—Diabetes has become a worldwide epidemic, but you can protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.

Health

Everything you need to know about trans fats

Nearly 12 years after it was first recommended, the federal government has announced its intention to ban partially hydrogenated oils in all food sold in Canada.

Health

Rat fathers' diets may affect offspring's breast cancer risk

The dietary habits of rat fathers may affect their daughters' breast cancer risk, a study in 60 male rats and their offspring has found. The study is published in the open access journal Breast Cancer Research. Researchers ...

Cardiology

Unsaturated fats, high-quality carbs lower risk of heart disease

While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study published today in the Journal of the American College of Cardiology shows ...

Health

Does coconut oil live up to the hype?

Every month there seems to be a new "superfood" that is promoted heavily on the Internet and TV talk shows and endorsed by semi-celebrities. But rarely has a food gone through as dramatic a transformation from dietary villain ...

Overweight & Obesity

Nutritional experts say it's time to stop fearing fat

Those seeking the keys to a healthy diet these days face a predicament. Decades of studies have produced vast stores of data about the foods and nutrients likely to enhance and extend life. But any attempt to retrieve this ...

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