Health

Do fish oil supplements really boost your health?

Stroll past the supplements in any drugstore and you'll find broad claims about fish oil helping everything from heart and brain health, to joints, eyes and immune systems. But you just might be wasting your money, according ...

Health

New international dietary guidelines released

Food choices and excess body weight have now overtaken smoking as the most important preventable cause of disease. Newly updated dietary advice from the World Health Organization (WHO) on fat and carbohydrate intake is welcomed ...

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