(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.
Feb 20, 2019
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Cardiovascular disease is responsible for more than 30% of the total number of deaths worldwide, and every year more people are being diagnosed with the condition. In 2015, more than 85m people in Europe were living with ...
Feb 7, 2019
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Many health care providers consider transfat to be the worst type of fat you can eat. Unlike other dietary fats, transfat, also called transfatty acids, raises your low-density lipoprotein or LDL ("bad") cholesterol and lowers ...
Jun 1, 2018
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How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...
Mar 19, 2018
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(HealthDay)—Fruits and vegetables can be delicious and nutritious—but too many Americans are still passing them by, a new report finds.
Nov 16, 2017
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Nearly 12 years after it was first recommended, the federal government has announced its intention to ban partially hydrogenated oils in all food sold in Canada.
Oct 6, 2017
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(HealthDay)—The Mediterranean diet—rich in fruits, vegetables, fish, olive oil, nuts and whole grains—has long been hailed as a heart-healthy eating plan. But new research suggests its health benefits may be limited ...
Aug 1, 2017
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It recently has been suggested that using vegetable oils to fry food may be bad for your health due to the production of toxic chemicals called aldehydes during the heating process. Aldehydes are simple organic structures ...
Jun 27, 2017
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The American Heart Association continues to recommend replacing saturated fats with poly- and mono-unsaturated vegetable oil to help prevent heart disease, according to a new American Heart Association advisory, published ...
Jun 15, 2017
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Researchers analyzed nutrition studies in a new review published today in the Journal of the American College of Cardiology, which intends to cut through the confusion about the best dietary patterns to reduce heart disease. ...
Feb 27, 2017
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