Psychology & Psychiatry

How to boost your mood through food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?

Health

Study dispels belief healthy diets are costly

Research conducted by The Miriam Hospital and The Rhode Island Community Food Bank demonstrated that - contrary to popular belief - healthy diets rich in fruits and vegetables are affordable. In fact, the study found that ...

Oncology & Cancer

Lycopene may help prevent prostate cancer in african americans

Lycopene, a red pigment that gives tomatoes and certain other fruits and vegetables their color, could help prevent prostate cancer, especially in African American men, according to new research at the University of Illinois ...

Health

Everything you need to know about trans fats

Nearly 12 years after it was first recommended, the federal government has announced its intention to ban partially hydrogenated oils in all food sold in Canada.

Cardiology

Unsaturated fats, high-quality carbs lower risk of heart disease

While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study published today in the Journal of the American College of Cardiology shows ...

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