Health

Mayo Clinic Minute: Healthy winter foods

Summer vegetables gardens have been long put to bed, and winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic registered dietitian nutritionist, says that traditional winter vegetables can ...

Health

Growing evidence of vitamin K benefits for heart health

New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood ...

page 14 from 40