Health

The truth about juicing

(HealthDay)—Between juice bars and high-powered home juicing machines, drinking your fruits and veggies has certainly gone mainstream.

Diabetes

Using diet to stave off diabetes

(HealthDay)—Diabetes has become a worldwide epidemic, but you can protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.

Ophthalmology

Healthy diet, healthy eyes

(HealthDay)—Healthy eating may help preserve your vision as you age, eye experts say.

Psychology & Psychiatry

Raw fruit and vegetables provide better mental health outcomes

Seeking the feel good factor? Go natural. That is the simple message from University of Otago researchers who have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed ...

Health

Small changes in diet can have a big impact on health

How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...

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