Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study led by researchers ...
Jul 19, 2018
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It's no secret that a healthy diet may benefit the brain. However, it may not only be what foods you eat, but what foods you eat together that may be associated with your risk of dementia, according to a new study published ...
Apr 22, 2020
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Monash University, Australia scientists have discovered an enzyme that is key to why exercise improves our health. Importantly this discovery has opened up the possibility of drugs to promote this enzyme's activity, protecting ...
Dec 15, 2021
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New research suggests that a compound abundant in the Mediterranean diet takes away cancer cells' "superpower" to escape death. By altering a very specific step in gene regulation, this compound essentially re-educates cancer ...
May 20, 2013
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If you get your health news from blogs such as Goop and Dr. Oz, you might be led to believe a certain group of vegetables called "nightshade vegetables" are bad for you.
Sep 4, 2018
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Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men, according to a study published in the November 21, 2018, ...
Nov 21, 2018
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The first systematic review of related research confirms a positive impact on cognitive function, but an inconsistent effect on mild cognitive impairment
Sep 3, 2013
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Researchers can look into your eyes to determine whether you're getting your lutein, a pigment found in green leafy vegetables that is known to accumulate in the brain. Two new studies find that children with higher lutein ...
Jun 20, 2017
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Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report.
Oct 9, 2012
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Every month there seems to be a new "superfood" that is promoted heavily on the Internet and TV talk shows and endorsed by semi-celebrities. But rarely has a food gone through as dramatic a transformation from dietary villain ...
Jan 16, 2015
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