Medications

Six surprising drug interactions you should know about

As the UK population grows older, more and more people are using a combination of drugs to treat multiple conditions. This can lead to interactions and side effects that we all need to be aware of.

Health

How to get children to eat a rainbow of fruit and vegetables

Worldwide, people are not eating enough fruit and vegetables. In Australia, less than 4% of us meet the Australian Dietary Guideline recommendations for vegetables by age group. Worryingly, children and teenagers are even ...

Health

A tale of probiotics and how to help your own gut microbiome

Bacteria have thousands of genes and functions that we, the human host, do not have. For instance, bacteria can help us digest fiber, provide support to our immune systems, and absorb important nutrients. But reaping the ...

Health

Get smart about eggs

The word on eggs changes faster than you can say "sunny-side up." One day their cholesterol isn't a concern and the next day it is.

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