Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people report that getting enough ...
Folks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements for good health, even if they're eating less.
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A new study, the largest of its kind, published in Biological Psychiatry today, tracked the blood test results of over 3,500 participants for a span of 17 years to explore a possible link between diet and mental health.
Jun 12, 2024
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Globally, depression is a major public health concern. According to the World Health Organization, it is the largest contributor to non-fatal burden of disease, with more than 80% of this burden represented across low- and ...
Jun 4, 2024
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Lunchables and popular brands of children's veggie puffs were found to have high levels of lead, something Northeastern expert Neil Maniar said families "shouldn't gloss over."
Jun 12, 2024
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Researchers have revealed the presence of per- and polyfluoroalkyl substances (PFASs) in vegetables from Sydney and Newcastle in Australia. The research, published in the Journal of the Science of Food and Agriculture, addresses ...
May 23, 2024
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Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home.
May 20, 2024
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A vegetable is an edible plant or part of a plant other than a sweet fruit or seed. The word is not scientific, however, but instead is largely based on culinary and cultural tradition. Thus the application of the word is somewhat arbitrary and subjective. For example, some people consider mushrooms to be vegetables while others consider them a separate food category.
Some vegetables can be consumed raw, and some may (or must) be cooked in various ways, most often in non-sweet (savory or salty) dishes.[citation needed] However, some vegetables are often used in desserts and other sweet dishes, such as pumpkin pies and carrot cakes.
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