Ever heard of the portfolio diet? It may lower risk for heart disease and stroke
A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows.
Oct 26, 2023
0
1
A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows.
Oct 26, 2023
0
1
Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me make a decision I've been living with ever since. Veganism.
Sep 7, 2023
3
2
Both men and women who follow a vegetarian diet face a 50% greater risk of a hip fracture compared to people who regularly eat meat, according to the results of a large-scale study.
Jul 31, 2023
0
53
B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.
Jan 19, 2023
0
7
Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
0
14
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow?
Jan 13, 2023
0
32
Pregnant women may need to take more supplemental iron than current Health Canada guidelines recommend, after two UBC researchers found high rates of iron deficiency in a recent study.
Nov 22, 2022
0
9
Vegetarians have around twice as many depressive episodes as meat-eaters, according to a new study.
Oct 6, 2022
0
16
A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael's Hospital.
Sep 26, 2022
0
8
Plant-based dietary alternatives to animal products are better for the environment and for human health when compared with the animal products they are designed to replace, say the authors of a new study.
Jul 29, 2022
0
51