Is exercise really good for the brain? Here's what the science says
The health benefits of physical activity are undeniable.
May 23, 2023
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The health benefits of physical activity are undeniable.
May 23, 2023
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Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...
Apr 3, 2023
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People with the inherited heart condition hypertrophic cardiomyopathy (HCM) who exercised vigorously did not have an increased incidence of serious cardiac events during three years of follow-up compared with people who exercised ...
Mar 7, 2023
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Breast cancer is the most common form of the disease among women; in Australia, one in eight women will be diagnosed with breast cancer by the age of 85.
Nov 21, 2022
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Research in the International Journal of Human Factors and Ergonomics has demonstrated how an analytical tool can be used to assess breast motion during vigorous exercise. The tool reveals that differences in breast size ...
Oct 13, 2022
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Many Americans still struggle to get their daily steps in, despite the physical and emotional benefits of walking as part of a healthy lifestyle. Where a person spends their day, however, can influence the likelihood that ...
Jun 16, 2022
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We've all heard those people who say "running gives you a high" or "exercise is addictive," but for many of us, it's hard to love exercise. Some might even say they hate it, dread it, or the thought of going to the gym gives ...
Apr 14, 2022
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Americans, get up out of that chair and get moving.
Jan 25, 2022
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Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of ...
Aug 27, 2021
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