Emerging evidence suggests physical activity is a good means of preventing a stroke. In the event that someone who regularly exercises does have a stroke, they are likely to have a less severe stroke and better outcomes in ...
Nov 18, 2015
0
37
Short bursts of high-intensity exercise improved cholesterol, blood sugar and weight among Type 2 diabetes patients more than 30 minutes of sustained, lower-intensity exercise, according to research presented at the American ...
Nov 10, 2015
0
9
An easy walk, slow dancing, leisurely sports such as table tennis, household chores and other light-intensity exercise may be nearly as effective as moderate or vigorous exercise for older adults - if they get enough of that ...
Jun 10, 2015
0
30
(HealthDay)—A little jogging is good for your health, researchers say, but too much might not be.
Feb 2, 2015
0
33
(HealthDay)—More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.
Jan 22, 2015
0
3
Self-reported moderate to vigorous exercise was associated with lower blood pressure and blood glucose levels in a Kaiser Permanente study published in the journal Preventing Chronic Disease. Data collected from Kaiser Permanente's ...
Dec 18, 2014
0
0
Vitamin C may reduce bronchoconstriction and respiratory symptoms caused by exercise according to a study published in Allergy, Asthma & Clinical Immunology.
Dec 8, 2014
0
0
Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise means, according ...
Jun 16, 2014
0
0
Maybe the numbers on the scale aren't alarming, but that doesn't mean that healthy-weight children get a pass on exercising, according to a new University of Illinois study published in Pediatrics.
May 19, 2014
0
0
With obesity now a national epidemic, doctors, nutritionists, and exercise professionals are doing everything they can to encourage people to lead healthier lives, and that includes participating in regular, sustained weekly ...
Apr 3, 2014
0
0
