News tagged with virgin olive oil

Five smart alternatives to processed foods

(HealthDay)—Is your shopping cart filled with heavily processed foods? Some might seem to be time-savers, yet cost more than fresh foods and offer few nutrients. Others might actually harm your health.

Nov 08, 2017
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Global push to make Mediterranean diet sexy again

It may be on the UNESCO heritage list, but global experts warn the Mediterranean diet, prized for its health benefits, is losing so much ground to the fast food culture that the decline may be irreversible.

Jul 11, 2016
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Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating approach is promoted to reduce everything from heart disease to asthma, and often requires you ...

Mar 04, 2015
popularity21 comments 0

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