Psychology & Psychiatry

Mediterranean diet seems to boost ageing brain power

A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research published online in the Journal ...

Health

A Mediterranean diet rich in olive oil may protect your bones

New research suggests that a key ingredient to keeping osteoporosis in check may be found in the traditional Mediterranean diet—olive oil. Osteoporosis is a disease where the density and quality of bone is progressively ...

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