Health

Olive oil is good for you—in more ways than one

Olive oil is a key component of the Mediterranean diet and is considered by many to be a natural health-food product. Until recently, the known protective effects of olive oil against oxidative stress-associated diseases, ...

Psychology & Psychiatry

Mediterranean diet seems to boost ageing brain power

A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research published online in the Journal ...

Health

A Mediterranean diet rich in olive oil may protect your bones

New research suggests that a key ingredient to keeping osteoporosis in check may be found in the traditional Mediterranean diet—olive oil. Osteoporosis is a disease where the density and quality of bone is progressively ...

page 5 from 6