7 fruits experts say you should eat each week for better health
An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body.
Jan 20, 2023
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Apple cider vinegar has become a popular home remedy in recent years and has been used for centuries in cooking and medicine. It's thought to help with a wide range of health issues, including high cholesterol, blood sugar ...
Jan 20, 2023
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As COVID-19 rips through China's vast population, making millions sick and fuelling a shortage of drugs, many are turning to old-school traditional medicines to battle the aches and pains of the virus.
Jan 20, 2023
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Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
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Every day, we are exposed to a wide array of potentially harmful microorganisms—such as colds, the flu and even COVID. But our immune system—a network of intricate pathways within our body—helps protect us against these ...
Jan 9, 2023
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There is no better time than the start of the New Year to adopt some wellness resolutions. The first thing you can start doing today to boost your immunity and improve your wellness in 2023? Save money and ditch the multivitamins.
Jan 8, 2023
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A one-two punch of COVID-19 and the flu is striking California, sickening residents—some so severely they've had to go to the hospital—interrupting daily life and threatening to upend holiday plans.
Dec 14, 2022
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Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial. Now a new meta-analysis ...
Dec 5, 2022
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Researchers at Oregon Health & Science University have found that vitamin C supplementation to pregnant women unable to quit smoking significantly improves airway function and respiratory health in their offspring at 5 years ...
Nov 22, 2022
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