Health

Vitamin supplements versus a balanced diet? No contest

Global consumers spent more than $177 billion dollars on dietary supplements in 2023, with at least a quarter of that—roughly $45 billion or more—purchased by Americans, according to a study by Grand View Research, a ...

Health

How to stay healthy in changing weather conditions

The weather can be unpredictable, especially in late winter. One day it might be sunny and warm, the next day it might be freezing and snowy. How does this changing weather affect your health and well-being? And what can ...

Health

Research reveals nutrition potential of budding bush food

A bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC Centre for Uniquely Australian Foods has identified the properties and ...

Psychology & Psychiatry

Kiwifruit can quickly improve mental health, suggests study

Kiwifruit has proven itself as a powerful mood booster and new research from the University of Otago has shown just how fast its effects can be. In a study, published in the British Journal of Nutrition, researchers found ...

Ophthalmology

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...

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