7 fruits experts say you should eat each week for better health
An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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Every day, we are exposed to a wide array of potentially harmful microorganisms—such as colds, the flu and even COVID. But our immune system—a network of intricate pathways within our body—helps protect us against these ...
Jan 9, 2023
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According to the Centers for Disease Control and Prevention (CDC), roughly 1 in every 20 Americans uses electronic cigarettes or vapes—with many being middle and high school students. There has been an uptick in e-cigarette ...
Jan 3, 2023
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Stressed university students might want to add walnuts to their daily diet in the weeks leading up to their next exam.
Dec 16, 2022
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It's tempting to follow the latest trend when it comes to health care, but for patients who live with heart failure, some alternative treatments could have serious consequences.
Dec 13, 2022
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Before Andrea Acerra, 45, had a hysterectomy due to heavy periods in November, she received an iron infusion to boost her red blood cell count and stave off the need for a transfusion.
Nov 28, 2022
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Pumpkins are synonymous with autumn. But while most of us associate them with Halloween, pie and pumpkin spice lattes, these fruits are in fact extremely versatile. And depending on how they're prepared, they can be good ...
Oct 31, 2022
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Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study led by Oregon State University ...
Sep 28, 2022
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Malnutrition is a key challenge not only in African countries. As an international study published in Frontiers in Nutrition led by Veronika Somoza now shows, egg powder is a food with great potential to improve the nutritional ...
Sep 15, 2022
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Calcium supplements, frequently given to older people to lessen the risk of brittle bones (osteoporosis) and fractures, are linked to a heightened risk of death among those with aortic valve stenosis, a progressive and potentially ...
Apr 25, 2022
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