Be sure to get enough of the 'sunshine vitamin' this winter
In the middle of winter when sunshine can be hard to come by, it's tough to get enough vitamin D, but one expert has some advice.
Jan 15, 2024
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In the middle of winter when sunshine can be hard to come by, it's tough to get enough vitamin D, but one expert has some advice.
Jan 15, 2024
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A study by researchers at University of Limerick in Ireland has found high rates of anemia among patients in the Irish health system, while screening for common causes was found to be low.
Jan 11, 2024
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Nitrous oxide is readily accessible to those who want to use it recreationally for the high it can provide. With just a few clicks, it can easily be bought online. But despite its availability, using the drug—commonly referred ...
Jan 9, 2024
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The latest Canada's food guide recommendations are primarily aimed at reducing chronic disease risk; however, how well does our national guide for healthy eating serve the nutritional needs of all Canadians?
Jan 8, 2024
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The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone.
Jan 8, 2024
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A new study published in Nature Cell Biology by Mark Alkema, Ph.D., professor of neurobiology at University of Massachusetts Chan Medical School, establishes an important molecular link between specific B12-producing bacteria ...
Jan 4, 2024
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Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals, and other products in the U.S. and ...
Jan 4, 2024
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The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...
Dec 29, 2023
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Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.
Dec 26, 2023
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Researchers have identified a wide range of risk factors for young-onset dementia. The findings challenge the notion that genetics are the sole cause of the condition, laying the groundwork for new prevention strategies.
Dec 26, 2023
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