News tagged with waist circumference

Related topics: body mass index · obesity · risk factors · heart disease · high blood pressure

Slow eating speed may be linked to weight loss

Slowing down the speed at which you eat, along with cutting out after dinner snacks and not eating within 2 hours of going to sleep may all help to shed the pounds, suggests research published in the online journal BMJ Open.

Feb 12, 2018
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Moving more may match focused exercise in prediabetes

(HealthDay)—The accumulation of total physical activity (PA) over the day may be as important as achieving the intensity of moderate-to-vigorous PA (MVPA) for improved cardiometabolic health of adults with prediabetes, ...

Dec 07, 2017
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