Health

Walking's benefits go beyond exercise

More Americans are going for a walk, a promising trend to help fight obesity and improve overall health, according to a new study released by the Centers for Disease Control and Prevention.

Health

Outwit the Grim Reaper by walking faster

Men aged 70 and older can elude the Grim Reaper by walking at speeds of at least 3 miles (or 5km) an hour, finds a study in the Christmas issue published in the British Medical Journal today.

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