Health

Walk, but stay safe: tips for pedestrians

(HealthDay)—Walking is a great way to get exercise, but it's important to follow certain safety rules to protect yourself from cars and other hazards, experts say.

Health

Walking may cut stroke risk in older men

(HealthDay)—Older men may reduce their risk of stroke by taking a daily walk. And that walk doesn't have to be especially brisk, British researchers report.

Health

Retirement makes people more active

(Medical Xpress)—Retirement may make people more active, at least in the short term, suggests new research from ageing experts at Newcastle University.

Parkinson's & Movement disorders

Daily walk cuts dementia risk, studies show

Everyone knows walking is good exercise, but it has another benefit: a daily 20-minute walk can also cut the risk of dementia by 40 percent, studies show.

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