We're all time-poor, so multitasking is seen as a necessity of modern living. We answer work emails while watching TV, make shopping lists in meetings and listen to podcasts when doing the dishes. We attempt to split our ...
Jan 2, 2024
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 21, 2023
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 5, 2023
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Walking at a speed of 4 or more km an hour is linked to a significantly lower risk of type 2 diabetes, suggests a pooled data analysis of the available evidence, published online in the British Journal of Sports Medicine.
Nov 28, 2023
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Lower-extremity constraint-induced movement therapy (LE-CIMT), i.e., high-intensity treatment with exercise six hours a day for two weeks, appears to improve the function of the leg and the ability to walk and move in its ...
Nov 20, 2023
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Nearly one in three Americans wear a wearable device, like a smartwatch, to track their health and fitness.
Sep 26, 2023
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Walking is an inexpensive form of exercise that many people of various abilities and ages can do. What about those 10,000 steps a day that many fitness apps recommend?
Sep 14, 2023
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A positive effect of nusinersen treatment on motor function in ambulant pediatric and adult spinal muscular atrophy (SMA) patients during a 38-month period has been demonstrated by an analysis of data from the SMArtCARE registry. ...
Feb 14, 2023
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It's clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity.
Jan 30, 2023
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If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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