(HealthDay)—It's well known that omega-3 fatty acids, or omega-3s for short, are important anti-inflammatory nutrients that, along with many other functions, reduce heart disease risk. What's unclear is whether you can ...
Jul 3, 2019
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When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study.
May 1, 2019
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New research from Marshall University links walnut consumption as a contributing factor that could suppress growth and survival of breast cancers.
Mar 28, 2019
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Black walnuts are a major industry in the Midwest, with about 23 million pounds processed annually in Missouri alone, and they are a ubiquitous presence on lawns in early fall. But while many tree nuts, such as English walnuts, ...
Dec 11, 2018
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Researchers at Loma Linda University Health found that walnuts can be incorporated into the daily diet of healthy elders without having a negative impact on weight gain or weight management.
Oct 16, 2018
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Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome—the ...
May 3, 2018
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As part of a healthful diet, walnuts provide protein, antioxidants, essential vitamins, and minerals. Walnuts are also a good source of omega-3 fatty acids, which are associated with overall good health.
Aug 21, 2017
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Packed with nutrients linked to better health, walnuts are also thought to discourage overeating by promoting feelings of fullness. Now, in a new brain imaging study, researchers at Beth Israel Deaconess Medical Center (BIDMC) ...
Aug 17, 2017
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(HealthDay)—Short-term walnut consumption is associated with reduced feelings of hunger and appetite and increased activation of the right insula, according to a study published online July 17 in Diabetes, Obesity and Metabolism.
Jul 28, 2017
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Research led by Lauri Byerley, PhD, RD, Research Associate Professor of Physiology at LSU Health New Orleans School of Medicine, has found that walnuts in the diet change the makeup of bacteria in the gut, which suggests ...
Jul 28, 2017
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