New animal research suggests eating a walnut-enriched diet may improve sperm quality by reducing lipid peroxidation, a process that can damage sperm cells. This form of cell damage harms sperm membranes, which are primarily ...
Feb 28, 2017
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A new study published in the Journal of Nutrition found that one serving of walnuts (1oz) may provide 146 calories, which is 39 calories less, or 21 percent fewer, than the 185 calories listed in the USDA Nutrient Database. ...
Dec 1, 2015
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A new study published in the American Journal of Clinical Nutrition found that consuming tree nuts, such as walnuts, may lower the risk of cardiovascular disease.1 After conducting a systematic review and meta-analysis of ...
Nov 19, 2015
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A new animal study published in the Journal of Alzheimer's Disease indicates that a diet including walnuts may have a beneficial effect in reducing the risk, delaying the onset, slowing the progression of, or preventing Alzheimer's ...
Oct 21, 2014
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