Health

Avoid ice baths for repairing or building muscle after exercise

Successful athletes such as Andy Murray and Jessica Ennis-Hill are known for using ice baths after exercise, however new research has thrown cold water on this strategy. New research suggests that ice baths aren't helpful ...

Health

Drink up for exercise, but not too much

With students heading back to school, fall sports are in full swing. In addition to training, eating right, and getting enough sleep, a significant key to health and performance is staying hydrated. However, the recent tragic ...

Diseases, Conditions, Syndromes

Fact vs. Fiction: COVID-19

Finding reliable, accurate information about the novel coronavirus COVID-19 is becoming more convoluted each day, especially when it comes to social media. With an overwhelming amount of information, it can be difficult to ...

Other

Monday's medical myth: You lose most heat through your head

As the weather starts to cool down and winter clothes enter rotation in our wardrobes, some peculiar combinations emerge: shorts and scarves; thongs and jackets; T-shirts and beanies. The last is often explained with an old ...

Diseases, Conditions, Syndromes

Neurotoxin BMAA found in dust from Great Salt Lake

In a startling discovery, researchers have identified a chronic neurotoxin known as BMAA in dust particles from the Great Salt Lake's dried lakebed. This toxin, linked to neurodegenerative illnesses, has become a significant ...

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