For many centuries we have bathed in communal waters. Sometimes for cleanliness but more often for pleasure. Indeed, in ancient Greece, baths were taken in freshwater, or sometimes the sea—which was thought of as a sacred ...
Feb 7, 2023
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The idea of drinking eight eight-ounce cups of water a day has been repeated for so many years, many of us use it as a goal for our water intake. This so-called standard isn't supported by science. Most of us will be fine ...
Apr 4, 2023
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A paper published in the European Journal of Sport Science found early evening high-intensity training had no significant impact on sleep quality and quantity in elite youth soccer players.
Jan 15, 2014
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Running season is here, and athletes of all levels need to watch their water intake. Dehydration, a risk that increases in warmer weather, can reduce mental activity and physical coordination, as well as contribute to fatigue, ...
Jun 5, 2019
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We spend most of the year complaining that Britain is too cold and wet but gripe with just as much enthusiasm about the heat.
Jul 11, 2022
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Bathing a tiny newborn can be an exciting experience for parents, but it can also be intimidating. Newborns are small and vulnerable, slippery when wet, and the products marketed for their delicate skin can leave parents ...
Jan 22, 2013
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Scientists from the National University of Singapore (NUS) have developed a novel nanodiamond-based contrast agent—a chemical "dye" used to enhance the visibility of internal body structures in magnetic resonance imaging ...
May 2, 2017
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A ground-breaking study has revealed how spending time in and around Hong Kong's 'blue spaces' (harbours, coastlines and beaches) is linked to better health and wellbeing, especially for older adults.
Dec 11, 2018
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Short-term exposure to cold temperatures activates brown fat that burns calories and has become an attractive target to promote cardiometabolic health. Now new research being presented at this year's European Congress on ...
May 17, 2023
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(HealthDay)—Before you head out for a sunny summer getaway, get familiar with the signs of heat-related illnesses. Once at your destination, build in time for your body to adjust to the climate.
Jul 2, 2018
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